skip navigation

Nordic Skiing (7-12)

Regular Season 2016-2017
2016-2017 x Regular Season

Ben Fick

Head Coach

Phone: 651-983-9343

FLNT Team Site

Team website providing valuable team information and resources for parents.

FLNT2 Facebook Page

Gathering place for race results, team announcements, photos, etc.

Skinnyski.com

All things local Nordic news, high school race results, race photos, and classifieds


First Week of Practice



The 2019/2020 season is almost upon us and we're coming off a very successful year with the boys placing 2nd and the girls tying for 3rd at the state championship meet.  This is going to be an exciting year and both girls and boys will again be vying for a spot on the podium.  Following are several announcements:

  • We have a new FLNT Team Site that will have announcements, results, pictures, sign-up sheets, and provide other resources.  Please visit the link in the upper left-hand corner of this page (FLNT Team Site). 
  • The first day of official practice is Monday, November 11th. 
  • Reminder: The Parent/Athlete Season Kick-off meeting is also Nov 11th at 6:00pm at FL HS cafeteria. Please sign up for potluck if you haven’t already, refer to email from Steph for more info on that and the raffle.  The signup .doc will be on the new FLNT Team Site, access via the link in the upper left-hand corner of the page or click here:  https://docs.google.com/spreadsheets/d/1apQfb_FlMj9EI-Tt00Nmj1s-Pmkz4QuGk6XngVCKHGw/edit#gid=910269490
     

Please watch both here and the FLNT Team Site for additional announcements in the next couple weeks.  Think snow!

 

MSHSL Pole Length Enforcement

Excerpt from the fall coaches' meeting:

The new pole length restrictions will be enforced this season, following the 83% of height for the length of classical poles (100% of height for skate poles).  Measurement was defined as the athlete in shoes/boots (not on skis), with pole tip in ground and measured to top of the strap attachment.   Boonstra pointed out that an 83% measurement almost universally came to the top of his test subjects shoulders.  It was generally agreed that teams would be responsible for enforcing this policy and there would not be mandatory pole checks at the events.  If a protest was to be lodged, it must be done at the time of the race before the competitor has left the finish area, it order to ensure the correct poles could be measured.  There was some discussion on what the penalty would be for an infraction, with some suggesting the entire team be disqualified and others arguing the simple DQ of the athlete should be enough punishment. Skiers who broke a pole and received a replacement that might exceed the 83% rule would not be penalized.