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Ranger Boys Cross Country (7-12)

Regular Season 2013

CC Team Page

Look here for lots of team information and updates.

Twitter Page

Look for updates on Twitter by following @FL_Boys_CC

MN Milesplit

MN prep cross country and track & field results, athlete interviews and articles, team rosters and athlete performance listing

Forest Lake Boys' Cross Country Facebook Group

Closed group that will eventually replace the FL Boys' CC page, membership must be approved by admins.

Running Times

Running website with articles and race information.

Andy Richardson

Head Cross Country Coach

Phone: 651-983-0721

Sponsored by Official Forest Lake Game Schedules

Official Forest Lake Game Schedules

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2019 FL Boys Cross Country Schedule

See team calendar for meet details and locations.  Schedule is subject to change, please watch this page and the FB team page for updates.


August 12:  First Day of Practice

August 19:  Run n' Fun

August 29:  St. Olaf Showcase

September 6:  Cambridge-Isanti Invite

September 12:  St. Francis Invite

September 21:  Milaca Mega Meet

September 27:  Mounds View (JV Only)

September 28:  Griak

October 5:  Swain Invite

October 8:  Princeton Invite

October 15:  SEC Meet at Tanners Brook

October 24:  Section 7AA @ Cloquet

November 2:  State at St. Olaf

Sign up for Remind


This will have information for summer running as well as the upcoming season.  Everyone is encouraged to sign up.




Welcome to the 2019 Forest Lake Boys Cross Country team.  I am looking forward to a great summer of training and continuing the great tradition of Forest Lake Cross Country.  All are welcome to run and I encourage any 7th-12th grade student looking for a fun and competitive fall sport to try Cross Country.

Coach Richardson