Forest Lake Area High School Athletics and Activities

Weight training is available for FLAMS & FLAHS students that will be in grades 7-12 for the 2023-24 school year.  There are 3 different sessions; Fall, Winter, and Spring. Each session is $70.00 and will run Monday-Thursday.  Sessions start right at 3:00pm by the weight room and run until approximately 4:00pm.  *Please register on SmartSchool K-12. (See step by step instructions on the Registration & Forms tab)

7-12 Graders

Monday, Tuesday, Wednesday, Thursday

2023/24 FALL Session-      (Sept. 11th- Nov. 10th, 2022)  $70.00

2023/24 WINTER Session- (Nov. 13th- Mar. 1st, 2023)     $70.00

2023/24 SPRING Session- (Mar. 11th- June 5th, 2023)    $70.00